91¸£ÀûÉç

Mental health and wellbeing activities in your local area

South East

Do you know which locality you live in?

For help finding local supports and activities, find your locality using . 

Bridgend Farmhouse 

Running many cultural, craft and activity sessions for adults, such as on Wednesdays - a walking group at 10am, a monthly ladies wellbeing group, an arts and crafts session from 2pm to 4pm, and woodcraft from 5.30pm to 8.30pm. Gardening and café volunteering are also available. Donations for some groups are welcome. Sessions are free and run at

Bridgend Farmhouse
41 Old Dalkeith Road
EH16 4TE

For other online activities and events visit the . To book or for more information contact admin@bridgendfarmhouse.org.uk

Out and About – South 91¸£ÀûÉç Adult Bike Club 

A group for building your confidence on two wheels, going for fun bike rides in a friendly, relaxed group. Bikes, helmets and hot drinks are included for FREE. The group meets on Mondays from 12 pm to 2.30 pm at   

Bridgend Farmhouse  
41 Old Dalkeith Rd  
EH16 4TE  

For more information contact   

beth@elgt.org.uk  

07840 854 411 

Supporting parents and carers

We hope you can find the information you need, if you require help finding supports email us at

Thrive drop-ins

Thrive Welcome Team drop-ins are available to anyone aged between 18 and 64. Mental health practitioners can support with anxiety, depression, emotions, low confidence, carer’s mental health and wellbeing and more. For more information, visit

Support for mental health

The iThrive 91¸£ÀûÉç support directory can help you find support available for adults living and/or working in 91¸£ÀûÉç.

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Find local confidential support and tips and tools for children and young people to help them feel more connected, improve their confidence, or deal with anxiety or low mood.

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